All sessions include time for documentation and clinical notes. Session length is flexible and may be adjusted based on your needs and therapeutic goals.

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Session Options & Rates

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Individual Therapy

Support for personal growth, emotional well-being, and goal-focused therapeutic work.

• Recommended session length: 60 minutes

• Rate: $180–$220 per session

 

Couples Therapy

Focused on improving communication, strengthening connections, and navigating relationship challenges.

• Recommended session length: 90 minutes

• Rate: $220–$240 per session

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Family/Group Therapy

Designed to improve communication, resolve conflict, and support healthier family dynamics.

• Recommended session length: 90 minutes

• Rate: $235–$260 per session

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Sessions typically range from 45 to 90 minutes, with an additional 10–15 minutes allocated for documentation and clinical notes. Fees vary depending on the therapist, session length, and type of service provided. Rates are based on a standard hourly fee and are adjusted proportionally according to session length and service type. Please contact us for more information regarding session structure and rates.

 

​​Prepare/Enrich Relationship Assessment 

Fee: $50 (Assessment & Administration Fee)

The Prepare/Enrich Assessment is a research-based relationship tool designed to help couples better understand their relationship dynamics and strengthen their connection.

 

Each partner completes a confidential online questionnaire covering areas such as:

• Communication

• Conflict resolution

• Stress management

• Finances

• Intimacy

• Relationship satisfaction

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Upon completion, a personalized report is generated that highlights strengths and areas for growth. In a follow-up counselling session, we review your results together, explore relational patterns, and develop practical strategies to enhance communication and connection.

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Please note: The assessment fee is separate from counselling session fees.

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Suitable for:

• Dating couples

• Engaged couples

• Married couples

• Parents

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Sliding Scale

A limited number of reduced-fee (sliding scale) spots are available for individuals with low or fluctuating income. Availability is assessed on a case-by-case basis, and proof of income may be required.

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Payment Information

• Accepted payment methods: cash, credit card, or e-transfer

• Payment is due prior to each session

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Is my therapy covered by OHIP?

Psychotherapy services are not covered by OHIP. However, many extended health benefit plans offer coverage for Registered Psychotherapy. Please check with your provider to confirm your eligibility.

 

How do I get reimbursed?

After payment, you will receive a receipt to submit to your insurance provider for reimbursement based on your plan.

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**Direct billing is not available​​